3X Your Courage (CM204)
A complete step-by-step blueprint to mastering the psychology and behavioural habits of courage, so that you can become bolder, more confident, and better able to create opportunities for yourself.
Introduction to Discomfort
What is Discomfort?
Recap on Discomfort
The Enemies of Courage
The 7 Enemies of Courage
Recap
Struggling with Anger
Making Friends with Anger
Recap
Introduction to Quantum Parts Courage
Mindfulness
Recap on Mindfulness
The Quantum Parts Courage method
Recap on Quantum Parts Courage
Blueprint to Bravery
Key points review
Next Steps...
Feedback: Course Review