Course curriculum

  • 1

    Shameful vs Shameless

    • Welcome

    • What is "Shame"?

    • [Exercise] Shame List

    • What Creates Shame?

    • What Does it Mean to be "Shameless"?

    • [Exercise] Reflecting on Shamefulness

  • 2

    Becoming Shameless

    • The Confident Mindset

    • Building Up to It

    • The Obvious Truth

    • [Assignment] Shame Grid

    • Shame Grid Instructions

  • 3

    Dealing with Reactions

    • Dealing with Bad Reactions

    • [Optional] Publishing Opinions and Content

    • Eliciting Helpful Feedback

  • 4

    Next Steps

    • Next Steps

    • Course Review