Course curriculum

  • 1

    Beliefs

  • 2

    Limiting Beliefs

  • 3

    Breaking Through

    • Identifying Your Limiting Beliefs

    • Assignment: Identify Your Limiting Beliefs

    • Exercise: Challenging Your Beliefs

    • Challenging Your Beliefs

    • Exercise: Playing Devil's Advocate

    • Playing Devil's Advocate

  • 4

    Transformative Action

    • Breaking Through

    • Dealing with Common Limiting Beliefs

    • The '100 Experiments' Rule

    • Assignment: Breaking Through

  • 5

    Wrapping Up

    • Creating New Beliefs

    • Exercise: Describe the New Belief

    • Maintenance

    • Next Steps

    • Course Review